We are a community of women in constant pursuit of becoming the best version of ourselves in all areas of life. we are here to support, encourage & inspire each other to live our best lives. Let’s do this together!

Join the CGSQUAD! No annual contracts, no hefty price tag. We are all about becoming the best version of ourselves in ALL aspects of life. Fitness isn’t just about workouts, it’s about mindset & surrounding yourself with a supportive community. Being a member of the CGSQUAD allows you access to a multitude of workouts, monthly meet ups and a community of like minded supportive women cheering you on in your journey. 1% better every day….you got this!